T Rae Health Strategies is a multi-disciplinary mobile health team.

T Rae Health Strategies treats the body as a whole and not a sum of its parts. We recognize the importance of communicating with our clients and identifying each individuals health needs.

All therapists, nutritionists and trainers at T Rae Health Strategies share an all-encompassing passion for health and wellness. We strive to facilitate our client's journey towards health and help them gain balance and vitality in their body and mind.

The Trainers:
Our trainers provide Beginner to Advanced Mat Fusion Programs incorporating the use of stability balls, fitness circles and thera bands. They also provide complete cardio and weight training programs.

The Massage Therapists:
The massage therapists at T Rae Health Strategies specialize in Excellence and offer the best in massage therapy, sports massage, trigger point therapy, relaxation techniques and myo-facial. Through the use of many techniques we can promote tissue relaxation and detoxification, which is a vital component to the healing process.

Service Guarantee:
All massage therapists working with T Rae Health Strategies are registered with the College of Massage Therapists of Ontario and are members of the Ontario Massage Therapist Association.